Habits describe a person, who he or she is in real life. If you are into chasing dreams and setting goals then habits are the most important things you have to incorporate in your life. Today I am going to share 100 life-changing habits to improve your life.
If you are exactly like me, who is always looking for ways to be a better version then I must say personal development and self-care is definitely a part of your daily lifestyle too. You obviously don’t have to do all 100 habits every single day, but every single habit will motivate and encourage you to make some positive changes incorporate in your life.
The question arises, why should we work on self-improvement or follow habits?
For me, I follow passionate people who are self-disciplined and self-motivator. The way they reach the top level which is really inspiring and whatever they achieved in their lives all because of habits and personal development.
Habits define who we are
Habits help us to stay focused and goal-oriented
Habits help us to avoid negative thoughts and stress
It sharpens our skills, expertise and improves new skills.
If you always do what you’ve always done, you’ll always be where you’ve always been.-T.D. Jakes
This list of self-motivating habits will give you ideas on how you can change your health, finances, mental health, and overall well-being!
Make a To-Do list while prioritizing your work, health, family preferences there
Start your day with a smile, worry less without checking the phone.
Write 5 things you are grateful for every day.
Focus only one work at a time.
Learn to practice digital detox
Assign each task a time limit, and do your best to stick with it.
Find a podcast that interests or educates you, and try to listen daily during free time
If you find that negative people are giving you stress on a regular basis, take steps back to remove their presence in your life.
Go to bed 30 minutes earlier every night, and wake up 30 minutes earlier in the morning. See if you notice a lift in productivity.
Invest sometimes a day in your personal hygiene.
Identify your fav outfits where you know you look good and wear them whenever you go out. It will give you confidence and lift your mood up always.
Reduce sugar intake.
Make your bed the first priority, trust me it is a healer.
Take a break every two hours. Stand up, stretch, have a glass of water, walk for 5 to 10 minutes.
Schedule your most important work for your most productive time slot of the day.
When you feel super stressed, stop what you’re doing and read a book for 10 minutes or listen to your favourite podcast for 10 minutes.
Every day, compliment someone on their hair, outfit, grin, whatever it might be. It causes YOU to feel great, as well. You might be the only one to commend them that day, and it could conceivably begin a chain response.
Support your friends by appreciating them, it cost you nothing but it helps a society to grow.
Support local shop keepers, local vendors which increase the economical condition.
Reduce usage of Carbon (plastic)
Be responsible for small changes, switch of the light or fan if no one in the room, close the tap proper to save a drop of water, don’t spit on the road, don’t throw the waste packages because someone else doing the same.
Rekindle your relationship with an old hobby you wanted to pursue or you used to love but have been neglecting. Schedule some time for it to enjoy it.
Don’t break your relation so easily. Give it a thought before taking any action.
Once in a week do something which you don’t want to. The more you organize with difficult work, the more you will step ahead of success.
Write 5 things which you hate about yourself, then cross those words and tear the paper.
Be open to all opportunities to grow in every single way.
Forgive the past, let go of the future and live in the moment.
Do what YOU love, not what everyone else is telling you to do.
Create your own happiness. Don’t depend on others to make it for you.
Tell the people you love, every single day.
Love your self irrespective of your colour, physic, race, look. Acceptance is the keyword
Believe It to See It
See Problems as a Wonderful Gift and keep looking for solutions.
Remember we all are in the middle of our journey.
Don’t judge others and play the blame game.
Be in it to win it.
Always look on the bright side of the life
Accept challenges and work on them.
Build your own luck
Laziness doesn’t exist.
Your vibes attract the same mentality tribe.
Spend some alone time every day.
Have a skincare routine
Keep your surrounding clean
Write a journal
Eat healthily and mindfully
Learn from your failure
Learn to say No
Live in the moment
Call people by their name
When you go out to a movie or restaurant do not check your phone instead of real communication.
Don’t pretend to help, everyone notices everything.
Spend time in nature.
Make a vision board and practise visualization daily
Believe in yourself, you are great just the way you are
Let go of what can’t be changed
Admit yourself in every way
Forgive easily. What’s passed, is now gone
Put your needs first
Deprioritize opportunities that don’t fit with your goals.
Surround yourself with positive-minded people
Do participate when your society needs you
Protect strangers when they need you.
Ask mindful question
Do not laugh at one’s colour, language, race, body physic.
Travel to adopt new things and culture, not for social media
Enjoy some lazy / nothing to do the moment
Start a small movement, move your body.
Do some charity
If you make a commitment, fulfil that.
Set high self standard
Pause but don’t give up
Keep balance in life
Don’t look for a shortcut, work hard
Maximize your strength
Don’t wait for the right time, this is the time
Don’t change the core value for others
Know the value of a time
Know what to do and do it early
Not everyone is for everything, know your strength and implement that
Be compassionate and kind, World needs you.
Teach others, help others but don’t expect anything.
Love your life, you have only one to enjoy
Give others the same chance on their mistakes which you would give yourself.
Enjoy small happiness
Give yourself some grace. Setbacks are an essential part of the process. The key is to forgive yourself, press the proverbial reset button and keep moving forward.
The 3 Essential Rules for A Successful Life
Rule #1 – Know what to do & do it quickly.
Rule #2 – Know what NOT to do & don’t do it.
Rule #3 – Implement. Implement. Implement.
Of all the self-help habits I could share, implementing these 3 rules is perhaps the most important.